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PDF) The effects of 4-weeks of contrast training versus maximal strength training on punch force in 20-30 year old male amateur boxers
PDF) The effects of 4-weeks of contrast training versus maximal strength training on punch force in 20-30 year old male amateur boxers
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Mike Tyson isn't the only athlete over 50 looking good, as Evander Holyfield, Nigel Benn and Triple H also prove age is just a number by working out regularly
