Here's 41 pages of notes I've taken from 22 podcasts/interviews/seminars from 3 leading strength and conditioning coaches: Stan Efferding, Matt Wenning, and Charles Poliquin. Summaries, cliffnotes, and personal lessons all provided. :
Steven "Lil' Smokey" Granzella - Reebok Record Breakers 2 - YouTube
How To Press A Circus Dumbbell - Starting Strongman
Humbly
Jake Boly, Author at BarBend
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